The Podcast

Dive head first into a pic’n’mix of hilarious (and occasionally sinister) mediocrity.

Browse our archives to search for specific guests, topics and stories.

If you want to browse by category – click here.


There are currently 416 episodes in our WFF archive, browse through them all here, subscribe to our RSS feed here , or have a search...


Ep 150: This Is Your Worst Life Monday, February 3rd, 2020

For tickets to our first ever live show on February 29th 2020, with special guests Bec Hill, Dr Anna Ploszajski and one more to be announced follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ 150 not out ladies and gentlemen! To celebrate hitting this, frankly ridiculous, milestone Ben and Barry interview each other and find out a few more of their own personal worsts There's still lots of daft trivia thrown in too, including racehorse mating practices, Viking marriage ceremonies and the reason the Queen Mother became a drunk Here's to another 150! Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde  Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Worst Foot Forward

Ep 150: This Is Your Worst Life

The Third Foot: Dancing Plagues (Bonus Episode) Friday, January 31st, 2020

For tickets to our first ever live show on February 29th 2020, with special guests Bec Hill, Dr Anna Ploszajski and one more to be announced follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ This month's extra Patreon episode is about Dancing Plagues Ben takes Barry on a waltz through pre-Reformation Europe, around shrines to St Vitus, as well as to dance marathons in Depression Era USA and some rebellious riotous Japanese dances in the 1860s Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde  Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Science & Nature, Third Foot, Worst Foot Forward

The Third Foot: Dancing Plagues (Bonus Episode)

Ep 149: Vicki Pipe – World’s Worst Train Monday, January 27th, 2020

For tickets to our first ever live show in London on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/  Our guests include Bec Hill and Dr Anna Ploszajski plus another to be announced! Tickets please, and get your feet off the seat while minding the gap and moving down inside the carriage: It's time to hop aboard the World's Worst Train, destination This Podcast Ben and Barry are joined in the caboose by Vicki Pipe whose All The Stations project has seen her visit all the train stations in the UK and Ireland She is here to discourse on the rickety old Pacer trains which are basically buses on tracks, while Barry finds some presidential funeral trains and Ben sticks a train on some wheels and then on some more wheels for good measure Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @norwegiancheese Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Science & Nature, Worst Foot Forward

Ep 149: Vicki Pipe – World’s Worst Train

Ep 148b: Best of the Worst of the Best 8 Monday, January 20th, 2020

For tickets to our first ever live show in London on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ For tickets to Barry's play The First on February 11th - 16th, follow this link: https://vaultfestivalcom/whats-on/the-first/ For tickets to Ben's tour of Fablemaker, head to his website and follow the ticket links: https://wwwbenvanderveldecom/tour Since the third Monday in January is, apparently, statistically the most depressing day of the year, we thought we'd whack a smile on your collective faces with an episode celebrating some of life's little upsides  Going over topics from episodes 36-40 we find the best gadgets, mythical creatures, words, strikers and environmentalists Expect to be uplifted, delighted and baffled in equal measure! Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @DomNicholls  Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of...


Filed Under: Barry McStay, Ben Van Der Velde, Best of the Worst of the Best, Podcast, Worst Foot Forward

Ep 148b: Best of the Worst of the Best 8

Ep 148: Dominic Nicholls – World’s Worst Weapon Monday, January 13th, 2020

For tickets to our first ever live show in London on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ Boom-bang-a-bang! Worst Foot Forward are waving their deadly weapons around Ben and Barry are joined by former army man and current defence correspondent at The Daily Telegraph, Dom Nicholls who tries his best to be sergeant-major to their minor misdemeanours Dom gives us the lowdown on nuclear weaponry, especially the ill-fated hand-held nuclear rocket launcher Meanwhile, Barry kills a multitude of different animals in the company of Catholic saints and our friends at the Special Operations Executive And Ben takes the old joke about razorblades and tried to get as many barrels as possible onto a single gun Take cover!  Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @DomNicholls  Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Best of the Worst of the Best, Podcast, Worst Foot Forward

Ep 148: Dominic Nicholls – World’s Worst Weapon

Ep 147: Rahul Kohli – World’s Worst Mob Boss Monday, January 6th, 2020

For tickets to our first ever live show on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ We're gonna make you an offer you can't refuse: an hour of sinister and stupid tales about mobsters who often make Bugsy Malone look like Don Corleone  Accompanied by award-winning stand-up comic Rahul Kohli, who mines his own chequered past growing up in Newcastle amongst some haphazard company, we discover why you should never let the mafia put up your Christmas decorations, the Yakuza's charming outreach work and even more evidence for Frank Sinatra being a total shit Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @raulkohlicomic Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support endeavours such as our upcoming live show: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Worst Foot Forward

Ep 147: Rahul Kohli – World’s Worst Mob Boss

The World’s Worst ‘Best of 2019’ Episode Monday, December 30th, 2019

For tickets to our first ever live show on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ Ho ho ho! Happy "that time of year again when the old year dies and the new one rises from its ashes"! But this time we're also changing decades For those of you who find this much change far too scary, we've got some good ol' fashioned nostalgia to keep you grounded Ben and Barry, with help from some of their dutiful Twitter followers, have been digging out some of their favourite moments from Worst Foot Forward in 2019 and here they are in all their glory Savour again delights such as a chorus of vaginas, the invasion of Sark by a single Frenchman, how Joan Rivers changed Cally Beaton's life, the saint who suckles at a deer's teet and the maddest ten minutes of your life as we lose our minds over toad sex Thanks to all of you for listening in 2019, here's to a new year as silly as the last clearly was! These crimes against podcasting were aided and abetted by: Dan Muggleton, Ari Eldjarn, Sara Pettit, Johnny Chiodini, Steve Gribbin, Jacob Hawley, Andrew Somerville, Andrew Gruen, Tom Hall, Alasdair Beckett-King, Cally Beaton, Rob Mulholland, Sooz Kempner, Katie Pritchard, Angus Dunican, Keir Shiels and Alexander Bennett Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support...


Filed Under: Barry McStay, Ben Van Der Velde, Best of the Worst of the Best, Podcast, Worst Foot Forward

The World’s Worst ‘Best of 2019’ Episode

The Third Foot: Christmas Traditions (Bonus Episode) Wednesday, December 25th, 2019

Still need a last-minute Christmas giftWell, why not buy some tickets to our first ever live show, which is in London on February 29th 2020! Follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ Merry Christmas one and all! If you've already run out of topics of conversation with your family members, well Worst Foot Forward is here to help! Join us for a batch of festive trivia as Barry takes us on a sleigh-ride through some Christmas traditions from around the world There is the New Zealand Christmas Tree, the Christmas Pickle, The Late Late Toy Show and the Swedish TV tradition that ruined its host's marriages Thanks to all our listeners for their support this year and through the years, hope you have a peaceful holiday season and we'll see you in 2020! Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Third Foot, Worst Foot Forward

The Third Foot: Christmas Traditions (Bonus Episode)

Ep 146: Sara Pettit – World’s Worst Tycoon Monday, December 23rd, 2019

For tickets to our first ever live show on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ It's a momentous episode as we have our first ever $20/month Patreon donor joining us as a guest on the show! It's Sara Pettit, a history graduate, American gal and old chum of Ben from way back when, and she joins us to bring some of the World's Worst Tycoons to light We delve into the backstories of big hitters like JP Morgan and JD Rockefeller, we learn about how the founder of IKEA got his big break and we discover the weirdest sperm bank ever Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Worst Foot Forward

Ep 146: Sara Pettit – World’s Worst Tycoon

Ep 145: Chris Stokes – World’s Worst Mystery Monday, December 16th, 2019

Peer into your perpetually murky crystal ball and you might just be able to pick up this week's episode with comedian Chris Stokes, all about the world's worst mysteries  There's everything from the wildly implausible to the disappointingly mundane as we discover who might (but probably didn't) kill JFK, the sad tale of a very hungry French circus freak and why herring farts almost started a war Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @_chris_stokes  Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Worst Foot Forward

Ep 145: Chris Stokes – World’s Worst Mystery

Ep 144: Suzi Battersby – World’s Worst Make-Up Monday, December 9th, 2019

For tickets to our first ever live show on February 29th 2020, follow this link: https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ This week our lipstick is smeared, our eyeliner is running and our foundations are subsiding as we apply the World’s Worst Make-Up We are joined by prosthetics artist Suzi Battersby (http://wwwsuzibattersbycom) who talks us through her work on Star Wars and Holby City as well as visiting some of cinema’s less glorious and more racist moments Ben goes on a jaunt with an Edwardian toff and prankster, while Barry has us glowing with radium-infused tinctures There are also man-eating beds, horny giraffes and rabbis with a youthful sheen Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, TV & Film, Worst Foot Forward

Ep 144: Suzi Battersby – World’s Worst Make-Up

SPECIAL ANNOUNCEMENT! LIVE SHOW ALERT! Thursday, December 5th, 2019

BIG ANNOUNCEMENT TIME! We are doing our first ever LIVE RECORDING of Worst Foot Forward! It’s time to allow an audience to witness just how shambolic things are behind-the-mic… On February 29th 2020, at 430pm, we are throwing the World’s Worst Dinner Party at the VAULT Festival in Waterloo in London Ben and Barry will be joined by 3 former guests of the podcast - yet to be announced, but we promise you, they’re among our and your favourites from the past 3 years of shows We will be trying out some food from the Futurists Cookbook There will probably be party games, anecdotes, audience questions, our usual mix of silliness and trivia, and a whole lot else besides Tickets are on sale right now so please get booking - because we want to see as many of you wonderful listeners as we can, and because we are terrified of no one coming! You can find all the details at this link here:  https://vaultfestivalcom/whats-on/worst-foot-forward-live-recording/ Follow us on Twitter for further updates, audience competitions and guest announcements: @worstfoot @bazmcstay @benvandervelde Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Live Podcast, Podcast, Worst Foot Forward

SPECIAL ANNOUNCEMENT! LIVE SHOW ALERT!

Ep 143: Mike Shephard – World’s Worst Pilgrimage Monday, December 2nd, 2019

Come brethren, follow us into the unknown in search of greater glory - or certainly greater glorious failure, as we set off on the World's Worst Pilgrimage We are joined barefoot and penitent by comedian and history buff Mike Shephard who teaches us all we could ever hope to know about the Children's Crusade Ben leads us three times around a few Irish islands, and Barry gives creepy Japanese dolls a Viking send off There are also chapels for dogs, imaginary pilgrimages and the micronation of Seborga Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @MikeShephard Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Worst Foot Forward

Ep 143: Mike Shephard – World’s Worst Pilgrimage

The Third Foot: Warlocks (Bonus Episode) Friday, November 29th, 2019

Check out 'Literally Everyone Else In The World', the Dungeons and Dragons-themed Christmas single from The Oxventurers Guild, who are DM-ed and inspired by former pod-guest Johnny Chiodini Proceeds from the song go to Mind, the mental health charity This month's Third Foot is itself inspired by our episode with Johnny, where we discussed the World's Worst D&D Class Ben takes us to the weird and wonderful world of warlocks! Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of Podnose:...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, Third Foot, Worst Foot Forward

The Third Foot: Warlocks (Bonus Episode)

Ep 142: Alison Spittle – World’s Worst Martial Arts Movie Monday, November 25th, 2019

Say "konichiwa" to an hour of wayward ass-kicking (we were actually aiming for our elbows) in the company of brilliant Irish comedian Alison Spittle as we dive into the bizarre and tasteless world of terrible martial arts movies We discover the mercenary world of Brucesploitation, the homemade kitsch of Ireland's only martial arts movie and how one American gymnast turned a pommel horse into a deadly weapon! Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @AlisonSpittle Visit wwwworstfootforwardpodcastcom for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s baby and Barry’s crippling trivia addiction: https://wwwpatreoncom/WorstFootForward Worst Foot Forward is part of...


Filed Under: Barry McStay, Ben Van Der Velde, Podcast, TV & Film, Worst Foot Forward

Ep 142: Alison Spittle – World’s Worst Martial Arts Movie